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IVF Self-Care and Support Group
Fertility treatments can feel overwhelming and lonely. This group is designed to provide support for women undergoing fertility treatments while also focusing on self-care and coping strategies to reduce anxiety, stress and depression.
This group is free, held bimonthly and run for 12 weeks. The next group starts Friday October 11 at 1 pm
Sign up here by clicking the link below or email julie@bluedoormountaintherapy.com if you are interested in this group.
Postpartum Depression/Anxiety Support and Self-Care Group
Learn coping strategies to manage PPD/PPA, prioritize self care even while caring for tiny humans and receive support from other new moms.
This group is free, held bimonthly via Zoom and runs for 12 weeks. The next group starts Thursday October 17 at 2 pm.
Sign up here by clicking the link below or email julie@bluedoormountaintherapy.com if you are interested in this group.
High Risk Pregnancy Support Group
Current Group in Progress. The next 12 week group will be starting mis January 2025. Please email Julie@bluedoormountaintherapy.com if you would like to reserve a space in this support group.
CHALLENGING CO-PARENTS
A virtual group designed to provide support, coping skills and co-parenting tips for individuals in a challenging co-parenting relationship with an ex-partner.
Tuesdays 1 pm bi-monthly via Zoom starting July 11
Register here or email julie@bluedoormountaintherapy.com for more information
MOMS OF BABIES AND TODDLERS SUPPORT GROUP
Information Coming Soon
Miscarriage and Loss Support Group
Current Group in Progress. The next 12 week group will be starting mis January 2025. Please email Julie@bluedoormountaintherapy.com if you would like to reserve a space in this support group.